I am a Certified Yoga teacher since 2010. I trained with YogaWorks in Los Angeles, California. I am a professional dancer too with a BA and an MA in Dance. I have combined all of my life long professional experiences of Ballet and Contemporary dance, Yoga, Bodywork, Body Release Techniques and Anatomy into my Vinyasa Flow Yoga classes ☺️
Throughout my life's journey, as a dancer and yoga teacher, I have experienced intense and dramatic physical and mental transformation. I have discovered liberation and renewal, through these methods that I have chosen to work with, study and stay focused on. This, I wish to share with you so that you too can experience the joy of your beautiful, moving, strong body ❤️
My aim is for you to find my classes accessible, uplifting and rewarding 😊 Through my teaching methods, I welcome you to discover tools that will guide you towards self development and revitalisation while building a stronger and healthier body and mind.
"I highly recommend the classes of yoga with Niamh. I liked her specific instruction and her authentic understanding that each person's abilities are different and she differentiates her instruction to suit each individual. I really enjoyed the Tea and talk today and the introduction to Ayurveda, Yoga session followed by Niamh and Dee’s teas which were totally amazing!"
Eli Meneguel, Unique Gifts, Sitges, February 2020
"I love Niamh's one on one class. In her individualised class I get 100% attention to the areas that need improvement. NIAMH is very intuitive, gentle and ultra professional. I feel always amazingly restored after a session with her. 10 from 10 stars 🌟😇🙏✨", Nina Pappi, Sitges, October 2019