Great to meet you! Welcome ☺️
My 25 year study of psychology, kinetics, the body-mind connection, anatomy, human movement potential and body work merge to create your Vinyasa Flow Yoga, Ballet Barre Pilates and Body Mind Releasing classes. I wholeheartedly look forward to working with you to share the transformative, JOY-GENERATING, moving practices with you!
I am Certified with YogaWorks, Los Angeles, California, since 2010. I hold a BA and an MA in Dance (1999/2018) and have worked in the Dance, movement, and Health and fitness sectors, for all my professional life. I've been teaching Yoga, Dance, Pilates, Barre, Body Conditioning and Body Mind Releasing for 25 years and it's been a completely, wonderful journey so far.
I am currently a lecturer at the IAB Performing Arts Institute, Barcelona, Spain, teaching there since 2018. I teach on the BA Degree courses there; Body Conditioning using a combination of movement practices to create body integrity and coherence. The facilities are gorgeous and it's a total joy to teach the actors and dancers studying there.
I'm from Ireland. Dublin is my first home. My name is Niamh, which is an Irish name. It's actually pronounced Neeve, because in the Irish language the last 'mh' is pronounced like a 'v'. Interesting, eh?!
My aim is for you to understand HOW to CULTIVATE and NURTURE your JOY from within YourSELF. You will find my classes are accessible, uplifting and rewarding 😊 I welcome you to discover tools that will guide you towards positive self development and revitalisation while building a stronger and healthier body-mind relation.
One way you can align with yourSELF and your INNATE PEACE is through YOGA. By the practice of quietening your mind and attuning to your breath, you are already at a head start towards creating a positive feeling and future. With a hour long Yoga focus once or several times per week, you create the correct inner atmosphere for your thoughts to flow with more clarity, heightening your sense of who you are and what you want.
The effects of your Yoga class last! Yoga grounds your mind and body into the present moment and with this up-to-date awareness there is the possibility to let go of old ways of thinking, that may block your desires. You are then free to release, with clarity new desires for your LIFE.
I've been teaching Vinyasa Flow Yoga since 2010 in different countries and always to wonderful students 😊 I've taught in Yoga Studios in Ireland, Spain and California. Since 2001, I've been a teacher of Dance, Body Work and Somatic Movement in a number of Art and Dance Centres, and, I've worked as a Contemporary Dance teacher for Professional Dance Company members. Throughout the last 25 years, I have travelled with my work; around Europe, and to the USA. It's been an incredible experience up till now, very awakening. I have been invited to be a teacher at various worldwide festivals and events, as well as coaching Yoga to the Irish Rubgy team, back home in Dublin.
I have combined all of my life long professional experiences of Ballet and Contemporary dance, Somatic Movement, Yoga, Bodywork, Body Release Techniques and Anatomy into the classes I create for you. Using the Pilates, Barre and Contemporary Dance Body Conditioning techniques, I often create combination classes that make interesting, fun and upbeat sessions! Designing classes and sequences is super exciting to me, my dance background always lends a hand in that.
Join me during one to three classes per week an you will feel lighter, younger and uplifted. Your mind will feel focused and clear. Now, doesn't that sound like a good treat for yourself?!
So, let's do this - together! @ Niamh Condron Yoga Studios
See you on the mat real soon,
"I highly recommend the classes of yoga with Niamh. I liked her specific instruction and her authentic understanding that each person's abilities are different and she differentiates her instruction to suit each individual."
- E Meneguel, 2020
"I love Niamh's one on one class. In her individualised class I get 100% attention to the areas that need improvement. NIAMH is very intuitive, gentle and ultra professional. I feel always amazingly restored after a session with her. 10 from 10 stars 🌟😇🙏✨"
- N Pappi, 2019
Happy Student Testimonials :-)