top of page
Niamh Condron
Yoga Dance Creation
What inspires you?
Play Video
What inspires you to move? Inspiration can come from many sources, feelings, words, dreams and actions. After teaching a 7am Body Conditioning-Yoga Flow class in a beautiful setting at a gorgeous villa, the momentum to move, be present and breath deeply on an early morning within my own home environment could not be resisted. Listening to the inner flow from deep within❤️trusting my body and the earth beneath me.
Follow me on Instagram for more videos, tips and Yoga vibes.
Balance Flow of Self Compassion
Play Video
Yoga takes many shapes and forms these days and all are good. The most important focus you can have in your life is self awareness, self understanding and self compassion. Yoga is just one way to move towards inner peace, cultivating strength and mobility as you go, and then seeing your life unfold from a place of heart felt motivation. Then sharing with others the appreciative energy you cultivate by your attentive work. Namaste Yogi's 💟💜🕉
Follow me on Instagram for more videos, tips and Yoga vibes.
Who will you choose to be today?
Play Video
Remember, who you are today precedes all memories of who you were the day before. Every new day becomes an opportunity to become who you want to be, so perhaps just start asking yourself; who do you want to be? And then question how you can begin to put that into place as you go through your daily life routines…♥️
Follow me on Instagram for more videos, tips and Yoga vibes.
Sequencing for Joy
Play Video
What I love about being a Yoga and Body Work instructor is the creative sequencing 😁⚛️🔛 It’s fun! And it ignites curiosity in my students thinking, in light of the many directions they can move WHILE strengthening and creating flexibility through the entire body. It’s a win win - move, breath, feel, enjoy! ☺️💟🙌
Follow me on Instagram for more videos, tips and Yoga vibes.
Outdoor Class under the sun!
In Person Pool Side
In Person Pool Side Vinyasa Flow Yoga class. Monday eve 7pm Wednesday morn 10.30am
Personal Training
Outdoor Class under the sun!
1/27
Headstands
Play Video
bottom of page