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In the Studio in 2024!
SEMI-PRIVATE and PRIVATE TRAINING
with Niamh Condron BA MA Dance
I love to help you discover your body, and improve the way you sense, feel, understand, and experience, your beautiful body’s movement in the here and now!
This is Body Barre Balance. A class I have designed, as a professional dancer with a 25 year teaching, and dance making, career and background. Keeping all student levels and student stages in mind, I have designed this class to help you understand, not only with the intelligence of your thinking mind but also with the intelligence of your moving body itself, how to make this ballet-barre class assist your transformational body-mind work. With understanding of correct placement and posture, I teach you how to reach optimal strength, flexibility and grace in your body experience.
In semi-private and private classes, I show you how to move using correct muscular actions and correct anatomical-skeletal placement. I show you how to release tensions from your body joints that may otherwise restrict your moving body. The result is an elongation of limbs and spine, an expansion of embodied self-awareness, and a strengthening of front core and back body control. Sounds like something you need right now? Ok!
EMAIL to book your private or semi-private class!
😘 I look forward to helping you discover new ways to love yourself and reclaim a deep connection to your beautiful body.
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