Niamh Condron Barre • Yoga • Pilates Choreographer • Dance Artist

The Vinyasa Flow Yoga classes I teach, either in groups or private sessions, encourage you to turn inwards. Inside your breath to body connections, you will find comfort, deep release, strength and mobility, and an enlivened energy surfacing from deep in your being. 

I teach a combination of the Iyengar/Ashtanga Yoga lineage, along with a taste of somatic practices that are designed to bring you into a Present moment awareness, where your greatest potential for transformation lies.

I facilitate you in gaining an understanding in how;
You can Generate JOY from Within Yourself.

These Yoga classes will increase your strength, flexibility and mobility - in body and mind. In my class you will restore energy and clarify mental focus.

You will learn clear postural alignements, and I will guide you into specific anatomical understanding so that you learn correct methods for working with your body safely. My objective is to give each student the opportunity to live in their best optimal level of health, strength, and Connection of body and mind, and, of breath and heart. 

Vinyasa Yoga means there is a combination of a focused breath practice, with flowing Asanas, Yoga postures. These assist you in feeling up-lifted and revitalised. Vinyasa Yoga brings an enhanced awareness of your body, of space and time, and of your present moment condition. There is stretching and strengthening for your legs, feet, arms, wrists, back shoulders and core.

Vinyasa Yoga is a moving practice, with emphasis on correct physical and anatomical alignment, making it a safe method to gain fitness. After my class you will feel a deep release, old energy will have been alleviated and in place you will feel a new sense of Self, a re-awakening, ready to step into a new beginning.

For 25 years I have worked professionally in the field of human anatomy, movement, mind-body enquiry and transformation. I hold many years of profound study of human movement potential with emphasis on;
How to Create positive physical and mental Ease and Liberation, through the physicality of the body. Somatic practices such as Body-Mind-Centering and the Alexander Technique, assist my class designs.

I have travelled globally to research and practice Body Work methods for improving the health, and connection, of the mind and body. My 25 years of training includes Body Mind Centering, the Alexander Technique, Release techniques, Klein technique, Feldenkrais method, Yoga, Ballet, Contemporary Dance, Reiki healing and , of course, YOGA! 😊


Excellent combination of exercise, relaxation and regaining inner peace and balance. Absolutely fantastic class! Niamh has this soft and friendly approach. Highly recommend.

Thanks Niamh I feel amazing after that class. A bit rusty and out of shape but you have given me a space in my brain again and a sense of calm thanks so much. I'm delighted you are doing online!

Been a real life line for me! ...having a few set times a week that I get to look after myself is so valuable. And I'm not just ok after, I'm HAPPY!"..."I already feel so much more flexibility in my body after these few classes with you, thanks a lot! 💗
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I've taken yoga for 20+ years, in many countries, and I can say that the classes I had with Niamh were of the highest quality. What a treat to have such a knowledgeable, caring, experienced and dynamic teacher. Highly recommended!
 
Niamh is an excellent yoga teacher. I love her attention to detail and how she is always watching out for correct form from her students. I attend her workshops and always find them excellent. Her classes are always varied and extremely well thought out. I would highly recommend niamh. She is a warm hearted, compassionate and patient teacher.