Remember, who you are today precedes all memories of who you were the day before. Every new day becomes an opportunity to become who you want to be, so perhaps just start asking yourself; who do you want to be? And then question how you can begin to put that into place as you go through your daily life routines…♥️
 


What I love about being a Yoga and Body Work instructor is the creative sequencing 😁⚛️🔛 It’s fun! And it ignites curiosity in my students thinking, in light of the many directions they can move WHILE strengthening and creating flexibility through the entire body. It’s a win win - move, breath, feel, enjoy! ☺️💟🙌

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Outdoor Class under the sun!
Outdoor Class under the sun!

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In Person Pool Side
In Person Pool Side

In Person Pool Side Vinyasa Flow Yoga class. Monday eve 7pm Wednesday morn 10.30am

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Personal Training
Personal Training

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Outdoor Class under the sun!
Outdoor Class under the sun!

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