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Tuesdays 9.15h, from May 2025, Yoga Breath & Movement
Summer 2025
Beachfront, group class
Vinyasa Yoga Breath & Movement
JULY HOURS
Tuesdays 8h
Wednesday 20h
Sitges Playa ME Hotel Terramar
Sliding scale class €10 - €20
Sign up is with me.
Message me, and we will make a class list!

Welcome!
Thank you! There are so many reasons you may be reading this little web page here, maybe you just stumbled on it, or saw some of my work on Instagram, or someone told you about my work and classes. Well, I'm super happy you are here and I want to tell you something interesting, and possibly even encouraging!
From my experience, focusing inwards and cultivating a mindful awareness of your present state experience in every single moment is a possibility - for every single one of us. Yes! Being present in all you do, whether that's body work, or day to day living. There are tools, simpler than you might imagine, that lead you to this mind-body-emotional balance, that creates heightened living experiences. Knowing the pathway towards a heightened sense of self-embodiment is accessible, and it's in your awareness right now. It's within your reach, as you read this, it's as simple as being with each breath...each passing moment...here and now.
Take a deep breath, right now. Go on! Let's do it together then. Ready? One slow deep inhale, and then a soft exhale. Tell me, do you feel more present?
I welcome you to start afresh now. Start with the body, mind and breath connection. With the creation of strength and mobility in both body and mind, I will lead you towards developing your authentic confidence in every step you take. Step into your greatest version of you, I will guide you and deliver you there.
Vinyasa Yoga
Barre Balance
Dance
Mat Pilates
Movement
Body Work
And a funky Pilates-Yoga fusion experience
I'm going to give you some powerful keys to unlock a state of elevated vibration in your daily life. And you know what?! You are worth it. Take some time each week to work on your personal growth and expansion. By regular yoga, dance, or body work class, whether in a group, semi-private or private session, you are making the exciting steps towards becoming your own inner buddha. Yipeee!
Let's work together in 2025. In group sessions, classes, Online, and semi-private / private training.
Make 2025 one of your greatest years yet!

Your Always-Anytime Yoga class Library
with 90+ classes designed for you
Working globally, I am Niamh Condron, holding a 25 year career in performing arts, theatre, ballet and contemporary dance, yoga, pilates, barre, and, transformative present moment, body-mind, practices.
My work in teaching is in assisting your personal growth, and day to day experience, starting today!
Your library is your ONLINE class opportunity. Here, is the chance to move with me from within your own home. To lay out your yoga mat in your own space and time. I welcome you to your Always-Anytime, Online, Website Library. With access to 90+ pre-recorded Yoga classes. These classes are either Beginners or All Levels. Vinyasa Flow, Outdoors or Restorative classes, that are suitable for men and woman, with or without experience in Yoga or Movement.
Classes have been created and designed with you, the student, in mind, to suit your needs and for an expanded, stronger, more vibrant you. They are labelled clearly, with easy to read descriptions and focus titles. Together, forging a path through the dense undergrowth of old habits, misaligned energy, and moving towards a clear meadow where bright poppies sway in a cool breeze. This moment awaits you.

Library. Pick your class for today!
I've been doing a Library class twice a week, every week, since September, and love it so much. They're brilliant and get me through the week - J McMahon, 2021
Your anytime-anywhere, 24/7 access, to the Class Library with more than 90 classes to choose from.

Thanks for popping on here and checking in with me! I hope we meet real soon. Let me tell you more about my work. OK, here we go!
I am a yoga, barre, and pilates teacher, a contemporary dance artist and dance teacher. I also teach a funky Pilates-Yoga combo class! I am a choreographer, and teach creative dance to children. I write; poetry, prose or musings, almost daily, it's a passion of mine. And I am a super big time nature lover and spend time outside every day, walking through the fields and forests close to my home in Sant Pere de Ribes, Barcelona. I am a mother, and couldn't be prouder of my darling daughter. We are a super team! :)
I am an Art lover, I could stare at Joan Miro's art for hours. The more abstract it is, the more I want to study it. And I, along with my dear daughter, sometimes throw paint colours onto a canvas and make our own Miro! Et voila! Yes, I love to be deep in the forest where it still and silent, only bird song or branches singing, yet I am also a big sandy-beach fan and love the sounds and sights of the waves.
I read often. One of my very favourite books, full of insights into the human mind and body is called The Body Keeps the Score, by Bessel van der Kolk, and I throughly recommend it. Read it! :-)
Yoga has supported my work as a professional ballet and contemporary dancer, and over the years I returned to it as a meaningful life tool to support the challenges of being a performer. My body, mind, heart and soul, recognised it deeply, and cherished the form. My amazingly knowledgeable Yoga teacher trainer was the incredible ex Martha Graham dancer, Los Angeles based, Annie Carpenter. I trained with her at YogaWorks, Los Angeles, California, in 2010!
My most favourite ballet teacher was the late Augusta Moore, bless her beautiful heart. Deep in the heart of my dance career is the meeting, connecting, and collaborating with one of the most amazing dance improvisers of all time; Julyen Hamilton, and our working relationship continues till today. Along my journey as a dance artist, I studied somatic practices such as Body Mind Centering and the Alexander Technique for many years, with many outstanding teachers.
Always in love with dance. And Yoga will continue to ground me into that ever present, moment to moment awareness, that today's busy world tirelessly tries to take away. Plus, my daughter keeps me grounded in so many ways. She is the biggest LOVE ever and forever!
I hope you have enjoyed meeting me. And thanks again for being here.
Niamh's vibrant energy resonates deeply with your soul, creating a connection that fuels my passion for yoga. Her classes seem to be more than just a physical workout; they seem to touch you on a spiritual level, providing a sense of rejuvenation and harmony. One of the remarkable aspects of Niamh's teaching is her ability to instill a sense of enthusiasm and motivation within her students. Through her vibrant energy, she creates an atmosphere that encourages you to push beyond my limits and explore my potential. Niamh's passion for yoga is infectious, making me feel eager to absorb her knowledge and share it with others. Her clear instructions and demonstrations make it easy to follow along, ensuring that you can fully immerse yourself in the practice, regardless of your experience level. Her incredible energy, inspiring teaching style, and ability to create a sense of connection and motivation have made her a true source of inspiration. I feel fortunate to have found her classes and are excited to continue learning from her, both in my personal practice and on my journey to becoming as a yoga teacher. - A Donahue, 2023

Sant Pere de Ribes Studio
Honestly, I'm so surprised how I'm finding these lessons. The level is perfect for what I was looking for. I just mentioned to a friend how I end up feeling so much pleasure. The pace is SO good that it gives me enough time to become fully aware of my muscles but also keeps a steady flow that pushes the muscles to work. I go to sleep eager knowing that next morning it's yoga time. Thank you, Niamh! - Flora Gomez, 2021thank you for this private session. You gave everything; Passion, Empathy, Compassion and your Healing Spirit. I felt so relaxed and light afterwards. 10 years younger. Thank you. - C Leibl, 2021 - One-to-One Body-Mind-Releasing.

One Minute Video. Live Class!
I can highly recommend Niamh’s Yoga Flow classes, with excellent results 🥰🙌🏻. With Niamh's help my flexibility in hips & sholders have increased massively! Above that, this class is grounding me both mentally and physically, and helping me to grow spiritually. 🌈 I highly recommend Niamh, she is a truly professional teacher, looking out for each and everyone of us to be safe. - E Dahlberg, 2021
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