"I can highly recommend Niamh’s Yoga Flow classes. This February, I will have joined her for one entire year, with excellent results🥰🙌🏻. I am doing a lot of fitness workouts (and before that I used to do a lot of cardio, so I grew quite stiff along the way and with the years 🙄). With Niamh's help my flexibility in hips & sholders have increased massively!! Above that, this class is grounding me both mentally and physically (always needed in this world but I think maybe more so now), and helping me to grow spiritually. 🌈 I highly recommend Niamh, she is a truly professional teacher, looking out for each and everyone of us to be safe. Her class is both fun and quite challenging. Give yourself the best New Years present ever and Sign in!! Namaste ❤️🙏🏻" - E Dahlberg, 2021
